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KMID : 0806120070370071177
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대한간호학회지
2007 Volume.37 No. 7 p.1177 ~ p.1183
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The Effects of a Weight Control Program with Competence
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Seo Yeong-Mi
Suh Soon-Rim
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Abstract
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Purpose:The purpose of this study was to identify the effects of a weight control program and compliancy in overweight women.
Methods:This program was composed of strategies to modify diet and exercise and to change compliance and self determination over an 8 week period. The subjects were 19 overweight women who participated in our project voluntarily. Data was collected from May 4 to Jun 30 of 2007. The program consisted of regular rapid walking exercise, diet, mobile phone messages and e-mail. The data was analyzed by Repeated Measures ANOVA using the SPSS WIN program.
Results:According to 3 assessment periods, there were significant differences in body weight, body mass index, and compliance. There were no significant differences in self determination.
Conclusion:These findings suggest that more intensive interventions may be needed to demonstrate a change in self determination.
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KEYWORD
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Obese, Competence, Self determination
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